Hunched Over At Work Causing You Pain?

Are you dealing with neck, arm, shoulder or mid back pain due to poor posture from sitting at a desk or computer all day??? Check out this video/exercise to prevent this problem from getting worse!

http://www.theshapeshifterblog.com/thoracicmobility-desk-jockey/

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  • All too often, the very people who suffer from headaches the most, know
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    time you find  yourself suffering from a headache.
    Simple and Easy Cure for a Headache–Resting